{"id":300,"date":"2021-01-17T04:25:12","date_gmt":"2021-01-17T09:25:12","guid":{"rendered":"https:\/\/65-stayingalive.com\/?p=300"},"modified":"2021-02-10T22:19:55","modified_gmt":"2021-02-11T03:19:55","slug":"bicycle-riding","status":"publish","type":"post","link":"https:\/\/activeafter65.com\/?p=300","title":{"rendered":"Riding An E-Bike"},"content":{"rendered":"\n<p>Bicycle riding has been a vehicle of transportation and Leisure for me. As far as I can remember I rode a bicycle. First as a passenger &#8211; when I was a toddler &#8211; and soon after, making room for my younger sister, I manged my own bike. Going regularly on Bike trips with my family. Like making the 4km trip through the woods to go swimming at the Sch\u00f6nbornsche Kiesgrube (a Gravel pit &#8211; which was turned into a Recreational area &#8211; and later named &#8220;See am Goldberg&#8221; and is now a Nature Reserve ).<\/p>\n\n<p>All my life I have been riding bicycles until a few years ago, when I injured my knee, and experienced a lot of problems after. Going on longer rides was not an option any more, because I wasn&#8217;t sure if I would be able to make it back home.<\/p>\n\n<figure id=\"attachment_386\" aria-describedby=\"caption-attachment-386\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/activeafter65.com\/wp-content\/uploads\/2021\/01\/DSC_3260.jpg?resize=800%2C534\" alt=\"Electric Bicycle\" width=\"800\" height=\"534\" data-recalc-dims=\"1\" \/><figcaption id=\"caption-attachment-386\" class=\"wp-caption-text\">Electric Bicycle<\/figcaption><\/figure>\n\n<p>That changed in 2018, when I purchased an Electric Bicycle. I love riding my E-Bike &#8211; I get exercise, can go on long trips and don&#8217;t have to be concerned about not being able to get back. As a side effect, it strengthens my muscles around the knee, and I can appreciate the freedom again, to enjoy nature, and get the opportunity to snap photos. <br \/><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bicycle riding has been a vehicle of transportation and Leisure for me. As far as I can remember I rode a bicycle. First as a passenger &#8211; when I was a toddler &#8211; and soon after, making room for my younger sister, I manged my own bike. Going regularly on Bike trips with my family&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":387,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":"","_jetpack_memberships_contains_paid_content":false,"_links_to":"","_links_to_target":""},"categories":[2],"tags":[21,23,22],"featured_image_urls":{"full":["https:\/\/i0.wp.com\/activeafter65.com\/wp-content\/uploads\/2021\/01\/DSC_3609-scaled-e1613013310621.jpg?fit=1980%2C1320&ssl=1",1980,1320,false],"thumbnail":["https:\/\/i0.wp.com\/activeafter65.com\/wp-content\/uploads\/2021\/01\/DSC_3609-scaled-e1613013310621.jpg?resize=150%2C150&ssl=1",150,150,true],"medium":["https:\/\/i0.wp.com\/activeafter65.com\/wp-content\/uploads\/2021\/01\/DSC_3609-scaled-e1613013310621.jpg?fit=300%2C200&ssl=1",300,200,true],"medium_large":["https:\/\/i0.wp.com\/activeafter65.com\/wp-content\/uploads\/2021\/01\/DSC_3609-scaled-e1613013310621.jpg?fit=768%2C512&ssl=1",768,512,true],"large":["https:\/\/i0.wp.com\/activeafter65.com\/wp-content\/uploads\/2021\/01\/DSC_3609-scaled-e1613013310621.jpg?fit=1024%2C683&ssl=1",1024,683,true],"1536x1536":["https:\/\/i0.wp.com\/activeafter65.com\/wp-content\/uploads\/2021\/01\/DSC_3609-scaled-e1613013310621.jpg?fit=1536%2C1024&ssl=1",1536,1024,true],"2048x2048":["https:\/\/i0.wp.com\/activeafter65.com\/wp-content\/uploads\/2021\/01\/DSC_3609-scaled-e1613013310621.jpg?fit=2048%2C1365&ssl=1",2048,1365,true],"rpwe-thumbnail":["https:\/\/i0.wp.com\/activeafter65.com\/wp-content\/uploads\/2021\/01\/DSC_3609-scaled-e1613013310621.jpg?resize=45%2C45&ssl=1",45,45,true]},"post_excerpt_stackable":"<p>Bicycle riding has been a vehicle of transportation and Leisure for me. As far as I can remember I rode a bicycle. First as a passenger &#8211; when I was a toddler &#8211; and soon after, making room for my younger sister, I manged my own bike. Going regularly on Bike trips with my family. Like making the 4km trip through the woods to go swimming at the Sch\u00f6nbornsche Kiesgrube (a Gravel pit &#8211; which was turned into a Recreational area &#8211; and later named &#8220;See am Goldberg&#8221; and is now a Nature Reserve ). All my life I have&hellip;<\/p>\n","category_list":"<a href=\"https:\/\/activeafter65.com\/?cat=2\" rel=\"category\">Cycling<\/a>","author_info":{"name":"Ursula Friedmann","url":"https:\/\/activeafter65.com\/?author=1"},"comments_num":"0 comments","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Riding An E-Bike - Active After 65<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/activeafter65.com\/?p=300\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Riding An E-Bike - Active After 65\" \/>\n<meta property=\"og:description\" content=\"Bicycle riding has been a vehicle of transportation and Leisure for me. As far as I can remember I rode a bicycle. First as a passenger &#8211; when I was a toddler &#8211; and soon after, making room for my younger sister, I manged my own bike. Going regularly on Bike trips with my family....\" \/>\n<meta property=\"og:url\" content=\"https:\/\/activeafter65.com\/?p=300\" \/>\n<meta property=\"og:site_name\" content=\"Active After 65\" \/>\n<meta property=\"article:published_time\" content=\"2021-01-17T09:25:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-02-11T03:19:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/activeafter65.com\/wp-content\/uploads\/2021\/01\/DSC_3609-scaled-e1613013310621.jpg?fit=1980%2C1320&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1980\" \/>\n\t<meta property=\"og:image:height\" content=\"1320\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ursula Friedmann\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ursula Friedmann\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/activeafter65.com\/?p=300#article\",\"isPartOf\":{\"@id\":\"https:\/\/activeafter65.com\/?p=300\"},\"author\":{\"name\":\"Ursula Friedmann\",\"@id\":\"https:\/\/activeafter65.com\/#\/schema\/person\/59cfe849f4a2c386c9f1619c2b6b9b12\"},\"headline\":\"Riding An E-Bike\",\"datePublished\":\"2021-01-17T09:25:12+00:00\",\"dateModified\":\"2021-02-11T03:19:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/activeafter65.com\/?p=300\"},\"wordCount\":222,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/activeafter65.com\/#\/schema\/person\/59cfe849f4a2c386c9f1619c2b6b9b12\"},\"image\":{\"@id\":\"https:\/\/activeafter65.com\/?p=300#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/activeafter65.com\/wp-content\/uploads\/2021\/01\/DSC_3609-scaled-e1613013310621.jpg?fit=1980%2C1320&ssl=1\",\"keywords\":[\"bicycle\",\"cycling\",\"ebike\"],\"articleSection\":[\"Cycling\"],\"inLanguage\":\"en-CA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/activeafter65.com\/?p=300#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/activeafter65.com\/?p=300\",\"url\":\"https:\/\/activeafter65.com\/?p=300\",\"name\":\"Riding An E-Bike - Active After 65\",\"isPartOf\":{\"@id\":\"https:\/\/activeafter65.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/activeafter65.com\/?p=300#primaryimage\"},\"image\":{\"@id\":\"https:\/\/activeafter65.com\/?p=300#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/activeafter65.com\/wp-content\/uploads\/2021\/01\/DSC_3609-scaled-e1613013310621.jpg?fit=1980%2C1320&ssl=1\",\"datePublished\":\"2021-01-17T09:25:12+00:00\",\"dateModified\":\"2021-02-11T03:19:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/activeafter65.com\/?p=300#breadcrumb\"},\"inLanguage\":\"en-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/activeafter65.com\/?p=300\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\/\/activeafter65.com\/?p=300#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/activeafter65.com\/wp-content\/uploads\/2021\/01\/DSC_3609-scaled-e1613013310621.jpg?fit=1980%2C1320&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/activeafter65.com\/wp-content\/uploads\/2021\/01\/DSC_3609-scaled-e1613013310621.jpg?fit=1980%2C1320&ssl=1\",\"width\":1980,\"height\":1320,\"caption\":\"Georgian Trail\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/activeafter65.com\/?p=300#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/activeafter65.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Riding An E-Bike\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/activeafter65.com\/#website\",\"url\":\"https:\/\/activeafter65.com\/\",\"name\":\"Active After 65\",\"description\":\"Staying Active past the age of 65\",\"publisher\":{\"@id\":\"https:\/\/activeafter65.com\/#\/schema\/person\/59cfe849f4a2c386c9f1619c2b6b9b12\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/activeafter65.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-CA\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/activeafter65.com\/#\/schema\/person\/59cfe849f4a2c386c9f1619c2b6b9b12\",\"name\":\"Ursula Friedmann\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\/\/activeafter65.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/i0.wp.com\/activeafter65.com\/wp-content\/uploads\/2021\/01\/YT-65-Profile-Logo-flattend.png?fit=350%2C315&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/activeafter65.com\/wp-content\/uploads\/2021\/01\/YT-65-Profile-Logo-flattend.png?fit=350%2C315&ssl=1\",\"width\":350,\"height\":315,\"caption\":\"Ursula Friedmann\"},\"logo\":{\"@id\":\"https:\/\/activeafter65.com\/#\/schema\/person\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Riding An E-Bike - Active After 65","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/activeafter65.com\/?p=300","og_locale":"en_US","og_type":"article","og_title":"Riding An E-Bike - Active After 65","og_description":"Bicycle riding has been a vehicle of transportation and Leisure for me. As far as I can remember I rode a bicycle. First as a passenger &#8211; when I was a toddler &#8211; and soon after, making room for my younger sister, I manged my own bike. Going regularly on Bike trips with my family....","og_url":"https:\/\/activeafter65.com\/?p=300","og_site_name":"Active After 65","article_published_time":"2021-01-17T09:25:12+00:00","article_modified_time":"2021-02-11T03:19:55+00:00","og_image":[{"width":1980,"height":1320,"url":"https:\/\/i0.wp.com\/activeafter65.com\/wp-content\/uploads\/2021\/01\/DSC_3609-scaled-e1613013310621.jpg?fit=1980%2C1320&ssl=1","type":"image\/jpeg"}],"author":"Ursula Friedmann","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Ursula Friedmann","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/activeafter65.com\/?p=300#article","isPartOf":{"@id":"https:\/\/activeafter65.com\/?p=300"},"author":{"name":"Ursula Friedmann","@id":"https:\/\/activeafter65.com\/#\/schema\/person\/59cfe849f4a2c386c9f1619c2b6b9b12"},"headline":"Riding An E-Bike","datePublished":"2021-01-17T09:25:12+00:00","dateModified":"2021-02-11T03:19:55+00:00","mainEntityOfPage":{"@id":"https:\/\/activeafter65.com\/?p=300"},"wordCount":222,"commentCount":0,"publisher":{"@id":"https:\/\/activeafter65.com\/#\/schema\/person\/59cfe849f4a2c386c9f1619c2b6b9b12"},"image":{"@id":"https:\/\/activeafter65.com\/?p=300#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/activeafter65.com\/wp-content\/uploads\/2021\/01\/DSC_3609-scaled-e1613013310621.jpg?fit=1980%2C1320&ssl=1","keywords":["bicycle","cycling","ebike"],"articleSection":["Cycling"],"inLanguage":"en-CA","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/activeafter65.com\/?p=300#respond"]}]},{"@type":"WebPage","@id":"https:\/\/activeafter65.com\/?p=300","url":"https:\/\/activeafter65.com\/?p=300","name":"Riding An E-Bike - Active After 65","isPartOf":{"@id":"https:\/\/activeafter65.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/activeafter65.com\/?p=300#primaryimage"},"image":{"@id":"https:\/\/activeafter65.com\/?p=300#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/activeafter65.com\/wp-content\/uploads\/2021\/01\/DSC_3609-scaled-e1613013310621.jpg?fit=1980%2C1320&ssl=1","datePublished":"2021-01-17T09:25:12+00:00","dateModified":"2021-02-11T03:19:55+00:00","breadcrumb":{"@id":"https:\/\/activeafter65.com\/?p=300#breadcrumb"},"inLanguage":"en-CA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/activeafter65.com\/?p=300"]}]},{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/activeafter65.com\/?p=300#primaryimage","url":"https:\/\/i0.wp.com\/activeafter65.com\/wp-content\/uploads\/2021\/01\/DSC_3609-scaled-e1613013310621.jpg?fit=1980%2C1320&ssl=1","contentUrl":"https:\/\/i0.wp.com\/activeafter65.com\/wp-content\/uploads\/2021\/01\/DSC_3609-scaled-e1613013310621.jpg?fit=1980%2C1320&ssl=1","width":1980,"height":1320,"caption":"Georgian Trail"},{"@type":"BreadcrumbList","@id":"https:\/\/activeafter65.com\/?p=300#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/activeafter65.com\/"},{"@type":"ListItem","position":2,"name":"Riding An E-Bike"}]},{"@type":"WebSite","@id":"https:\/\/activeafter65.com\/#website","url":"https:\/\/activeafter65.com\/","name":"Active After 65","description":"Staying Active past the age of 65","publisher":{"@id":"https:\/\/activeafter65.com\/#\/schema\/person\/59cfe849f4a2c386c9f1619c2b6b9b12"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/activeafter65.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-CA"},{"@type":["Person","Organization"],"@id":"https:\/\/activeafter65.com\/#\/schema\/person\/59cfe849f4a2c386c9f1619c2b6b9b12","name":"Ursula Friedmann","image":{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/activeafter65.com\/#\/schema\/person\/image\/","url":"https:\/\/i0.wp.com\/activeafter65.com\/wp-content\/uploads\/2021\/01\/YT-65-Profile-Logo-flattend.png?fit=350%2C315&ssl=1","contentUrl":"https:\/\/i0.wp.com\/activeafter65.com\/wp-content\/uploads\/2021\/01\/YT-65-Profile-Logo-flattend.png?fit=350%2C315&ssl=1","width":350,"height":315,"caption":"Ursula Friedmann"},"logo":{"@id":"https:\/\/activeafter65.com\/#\/schema\/person\/image\/"}}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/activeafter65.com\/wp-content\/uploads\/2021\/01\/DSC_3609-scaled-e1613013310621.jpg?fit=1980%2C1320&ssl=1","_links":{"self":[{"href":"https:\/\/activeafter65.com\/index.php?rest_route=\/wp\/v2\/posts\/300"}],"collection":[{"href":"https:\/\/activeafter65.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/activeafter65.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/activeafter65.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/activeafter65.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=300"}],"version-history":[{"count":24,"href":"https:\/\/activeafter65.com\/index.php?rest_route=\/wp\/v2\/posts\/300\/revisions"}],"predecessor-version":[{"id":1366,"href":"https:\/\/activeafter65.com\/index.php?rest_route=\/wp\/v2\/posts\/300\/revisions\/1366"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/activeafter65.com\/index.php?rest_route=\/wp\/v2\/media\/387"}],"wp:attachment":[{"href":"https:\/\/activeafter65.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=300"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/activeafter65.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=300"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/activeafter65.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=300"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}